If you are interested in an honest Over 40 Keto Solution Review, then you landed on the right page. In this review you will get a good understanding of what the Over 40 Keto Solution is, how it works and who created it and why. I’m a male over 50 and I was looking for a diet that really works for people my age and older. I was tired of all those fad diets that didn’t work. Then a friend of mine told me about this new innovative weight loss system called the “Over 40 Keto Solution”. He just kept raving about it, but I wanted to do my own research first before I tried this new weight loss system for myself. This “Over 40 Keto Solution Review” lays out the results of my research. So, you can make an informed decision to determine if this over 40 keto carb cycling diet is something you’d like to try for yourself.
Since, every human body is unique, different, and has its own set of problems and advantages. We all know that the human body goes through a process, and as we age, our bodies go through physical and mental changes. If we want to live a happy and healthy life, it's vital to understand that mind and body are interconnected. Furthermore, we also deal with hormonal issues with age, and some people lose and gain weight in varying degrees over time. But with challenging health conditions, its' hard to lose weight in a healthy way.
Some people try to lose weight by following methods that are common to societal trends. For instance, the Keto Diet is all the rage, and people are using this diet to shed extra weight. But we shouldn’t use any method without proper research. So, again this review is going to create awareness about this keto cycling diet for aged people. => Click to visit the official website.
Table of Contents
What is the Keto Diet? Why is this trend so popular?
The Keto Diet is the talk of the town, and many people have seen excellent results. Because, the Keto Diet helps you to burn stubborn fat without starving or giving up some of your favorite foods. The keto carb cycling diet lets you lose weight by restricting carbs. In simple terms, this advanced diet brings the body into a fat shedding condition called KETOSIS. During this condition, your body replaces carbohydrates used to burn for energy and uses stored fat to burn for energy instead. It means with a keto diet your body changes the energy source and uses ketone molecules for energy production. So, with this process it helps you to reduce body fat fast without compromising health. Here are highlighted points of keto cycling:
In addition, there are other health benefits to shifting towards the keto diet. For instance, it works great in reducing the risks of diabetes, Alzheimer's, high cholesterol, high body fat, high blood sugar, and hypertension. Another benefit of keto carb cycling is the reduction of mild symptoms related to PCOS (Polycystic ovary syndrome) in women. This condition is a hormonal disorder, which can cause menstrual irregularity, excess hair growth, acne, and obesity. It has become a common health condition for women between the ages of 18-40 years. But the keto diet can reduce the effects of this condition—as a result, this low carb and moderate protein diet can help alleviate acne breakouts, obesity and other health conditions.
Keto for women over 40: Is it helpful?
There isn’t any doubt that carb cycling keto is an effective method to shed extra weight. But the keto diet comes with challenges for women over 40 years of age. According to health experts, women above the age of 40 start to lose about half a pound of muscle per year. Many women experience these changes, due to reduced activity levels, decreases in hormones and various medical conditions. So, it means that keto carb cycling would be more effective for younger people. But, if older people follow a simple keto diet, then it may create health problems instead of benefits. That’s exactly why “The Over 40 Keto Solution” was created to specifically address the health needs of women over the age of 40. These are the following problems that one could face by following a simple keto diet:
- Keto comes with a strict diet plan, and can be tough to follow for long periods of time.
- It requires you to cut out all kinds of food high in carbohydrates from the body.
- If you are over 40, then this may cause various health concerns.
- It could cause emotional health challenges by carb cycling keto for too long.
- Possibility of digestive problems, muscle weakness, headaches, insomnia, etc. Above all, it could cause a hormonal imbalance that leads to metabolic slowdown.
Due to all these health concerns, keto isn't helpful for women who are over the age of 40. When a woman hits the age of 40 a normal keto diet may not work, and could adversely affect your overall health and wellbeing. This is where the “Over 40 Keto Solution” comes to the rescue.
What is the Over 40 Keto Solution all about?
The Over 40 Keto Solution is an online program specially designed for people over 40-50 or 60 years of age. The program features a 7-IN-7 formula. Where you will lose 7 or more pounds in 7 days, then up to a pound a day each day afterword. In simple terms, we can say the Over 40 Keto Solution is an extension of the traditional keto diet with a few modifications and without all the side effects.
“That is the main goal of this program. To allow you to enjoy all the benefits of the keto diet without creating a hormonal imbalance or vitamin deficiency.”
This is a fantastic benefit of the “Over 40 Keto Solution”. It helps you to enjoy a healthy lifestyle while still losing weight with this keto-carb cycling diet. The greatest benefit of this diet is to help you avoid a condition called the KETO FLU. “Keto flu is a condition where you eliminate 95% of carbs from your body, which can cause intense side effects. Some of the symptoms include: Headaches, Insomnia, Muscle Weakness & Fatigue and Reduced Physical & Mental Performance to name A few. It's easy for younger people to recover, but it's harder if you are over 40.”
So, with this program, you will learn how to shed extra weight without producing KETO FLU symptoms. It means that this carb cycling keto diet lets you consume some of the carbs you enjoy and still lose weight. Above all, you don't need to starve yourself or live your life counting calories. So, if we look at all the benefits, this is why the Over 40 Keto Solution is becoming more and more popular.
Creators of the Over 40 Keto Solution
Shaun Hadsall and his lovely wife, Karen Hadsall, are the creators of this diet program. Both individuals are extremely fit and over 50 years of age. Both have won the best-selling nutrition award 4 times, they’re certified exercise technologists. Also, in 1998 at the age of 28 Shaun’s competitiveness propelled him to become the first runner up Grand Champion in the Worlds’ largest body transformation contest, out of more than 20,000 competitors. He performed exceptionally well. This competition alone put him in the spot light, where he made numerous appearances on television, radio and magazine spreads. Later on, Shaun shared his formula with the world helping thousands of people achieve the body of their dreams. They both have vast experience in the fitness industry. With their combined passion and experience, they have written numerous fitness publications that have made health and fitness a way of life for thousands of people. Helping many achieve their fitness goals. Shaun and Karen worked very hard to bring this innovative “Over 40 Keto Solution to the world. So, when it comes to weight loss and fitness Shaun and his wife Karen are on the cutting edge of all things related to keto carb cycling.
According to Shaun, if your over 40 and you follow a regular keto diet, chances are high that you will go through this hormonal cycle:
The above diagram displays the most significant conditions that will keep you from losing weight on a traditional keto diet. This brings us to the main reason this program was conceived.
Why was the “Over 40 Keto Solution created?
Before we dive into why this program was created. It’s important to mention that Karen and Shaun are proud grandparents who are both over the age of 50. They consistently follow the exact same formula that they created to keep themselves healthy and fit. The couple knows all too well that people over 40 deal with hormonal imbalances, heart disease, high blood pressure, and diabetes. So, they created this unique formula with the following in mind:
|First, they wanted to help others who are over 40 lose weight healthily.|
|The next main goal was to eliminate symptoms of KETO FLU.|
|They wanted to make sure you can still eat carbs to boost energy.|
|Totally prevent hormonal decline and metabolic slowdown.|
|Increase mental focus and clarity for people over 40.|
|Stop age-related muscle lost.|
This scientifically approved program is based on the 7-in-7 formula, which consists of losing 7 pounds in 7 days. If you want to enjoy the best possible outcomes, it’s important to follow the program to a fault, be consistent, and make a conscious commitment.
Once you have all the essential information, it’s clear that the Over 40 Keto Solution is perfect for older women and men who want to succeed on their keto diet weight loss goals. Here, you will find the details that you need to keep your body healthy, fit, and young. Above all, this program provides an action plan you can follow to avoid all the side effects of the keto flu. Additionally, the program includes:
- Sample meals
- Grocery lists
- Diet plan
Like most programs out there, this keto diet for women and men over 40 doesn’t aim to eliminate carbs and the focus is rather on carb cycling to lose extra weight. Additionally, the plan is also effective at balancing hormones that help reduce cholesterol levels and melt fat away. Not to mention it eliminates the sugar cravings that make weight loss so difficult for so many people.
Keto Cycling Stages:
To put it simply, this diet program is designed to work in a cycle of 7 days. As long as you keep repeating the process, you will reach your ideal weight. This is why consistency and commitment are key. After 7 days, you will lose 7 pounds if you did everything correctly. In each cycle, there are 4 main stages and 3 important rules you need to follow. These are the 4 stages of the keto solution cycle:
The last two stages count as one because a fast metabolism helps to prevent weight gain. Here are the 3 important rules you need to follow daily while you’re keto cycling:
Rule # 01:
The first rule is that you have to increase your consumption of ketones. As mentioned in the plan, you can consume high-fat foods only on certain days once you get started with the Over 40 Keto Solution. The purpose of this rule is to help you reduce belly fat and also provide better results to keep adverse reactions at bay and give you better health.
Rule # 02:
If you want to shed extra weight, you must commit to keto carb cycling. If you are following the Over 40 Keto Solution, make sure your diet includes carbs and foods that will boost your hormones. Women over 40 need this solution to kick start fat-burning hormones but it’s also important to improve your eating habits so you can boost leptin and thyroid hormones in your body. Make sure you’re consuming a specific amount of food every week. As the old proverb says, “you are what you eat” every day. The Over 40 Keto Solution will tell you what to eat and at what time, thus providing a solid plan to follow.
Rule # 03:
Last but not least, you must control your blood sugar and insulin levels. Carb cycling keto for people over 40 will help you by educating you on the different diet combinations you can use to regulate insulin in your body. Additionally, this keto cycling plan will also provide a list of foods you can easily consume throughout the week. The biggest advantage of following this rule is that it will keep your body from producing fat so you can burn through your fat storage.
These are the golden rules you must follow so you can achieve your weight loss goals. They are simple enough and the plan will provide step-by-step guidance, which is essential for people who are new to keto dieting.
The Over 40 Keto Solution provides a complete guide that will make it very easy for people to get started. For example, it will prepare you by providing tips and tricks so you can make a grocery list that will support your entire weight loss journey. In this section, we are going to provide a few graphs and charts to provide better guidance. Keto for women and men over 40 offers 5 extra bonuses that are included in the plan:
These are the 5 bonuses provided by the plan to make keto cycling easier to follow and a lot more flexible. Now, let’s discuss each bonus in detail so you can learn more about what this plan has to offer.
1. The 7-Day Keto Carb Cycling Blueprint
This is the most comprehensive section of the entire Over 40 Keto Solution program. It provides a complete carb cycling guide, grocery list, and it will also teach you about eating habits. Additionally, you will learn how to eat carbs without storing them in your body. This is a 7-day program that will help you lose 7 pounds of fat per week. Here’s a list of all the advantages of following the 7-day keto carb cycling blueprint:
- It provides meal planning to boost the production of anti-aging molecules.
- It helps convert sugar into energy.
- It eliminates cravings and boosts your metabolism.
- It will help you understand which food works best for your body.
- It helps you understand carbs by providing a guideline to understand carbs.
*Additionally, many other pointers will help you achieve your dream fitness goals in as little time as possible. Such as:
|*3 fat-burning rules||*Fat burning strategies||*Food combinations that you should use & avoid|
|*7-day meal plan||*Carb cycling and IF guidelines||*Grocery list and meal plan overviews|
|*Serving sizes and nutrition||*Breakfast and dinner snacks to produce ketone||*Foods to avoid, a guide to understanding good and bad body fat|
|*Side effects of cutting carbs||*Tricks to eat carbs without storing them in the body||*A dieting course for people over 40|
This blueprint provides basic knowledge about carbs and high-protein diets and you will enjoy the best results if you follow all the recommendations the program provides.
2. Quick Start Checklist
The main goal of this diet is to simplify your new keto diet lifestyle, which is why Shaun and Karen focused on designing a simple plan for keto carb cycling. This plan is very effective for people who are in the first week of their diet. The quick start checklist will allow you to understand all the obstacles that may occur with keto cycling and it will make you feel ready, and more confident about the plan. Moreover, it will help you make the process a lot easier so your body and hormones are safe from other alternatives, such as crash dieting.
3. Kitchen Prep & Restaurant Cheat Sheet
The program will also provide recipes for your meal plans as well as a grocery list you can use as a guide and meal ideas you can enjoy at parties and on dates. You will also have a cheat sheet to help you prepare food for 24 hours, a hormone-boosting food list, and tips on how to eliminate food cravings so you can stay on track.
4. Keto Plateau Buster Meal Plan
This bonus will help you enjoy better results by helping you overcome keto plateau. You will have a diet to follow according to your age, so if you’re over 40, you don’t have to starve while working towards your fitness and weight loss goals. Here are some of the highlights this bonus has to offer:
|Why is grapefruit vital?||Crab up day|
|Hunger hormones guide||Meal plan overview and substitutes|
|Intermittent fasting guide||Cheat day and ketone accelerator day|
When adopting a new diet, people tend to plateau after shedding a few extra points. That’s where the plateau meal plan comes in! It will help you solve the most complex issues of the human body that may come up while you’re losing weight. Once you purchase the plan, you will have full access to all these helpful guides.
5. Tips to Eliminate Belly Bloating
This bonus is perfect for people who suffer from belly bloating issues. It will provide tips to eliminate belly bloating and fat. You will be happy to know that all the methods provided are scientifically proven and you will start enjoying results in only a few hours. This bonus provides 11 scientifically proven tips to help you deal with water retention and belly bloating. Additionally, it will give you a list of foods and herbs that will help you reduce belly bloat in 24 to 48 hours.
|The program is easy to follow and detailed.||The website offers so much information, it will be time-consuming to read all the content. You will need a few hours.|
|It is affordable and you don't need to purchase expensive ingredients for meal preparation.||It may not work as well for younger adults.|
|There are no side effects.|
|The diet is completely healthy and natural.|
|It offers 5 bonuses that are easy to follow, even for beginners.|
|It is the only keto diet available for men and women over 40.|
Important Note: The Over 40 Keto Solution plan comes with a no questions asked 1-year money-back guarantee, which adds to the program’s credibility and it gives consumers a lot more confidence about the program.
What we like about this program?
The Over 40 Keto Solution plan is very easy to follow and it’s digitally available. However, the plan has many other amazing qualities because that’s how Shaun and Karen designed it. They are both best-selling and certified authors in the field of exercise technologies and you can download their program on any computer, laptop, smartphone, or mobile device. After thorough research, we found many amazing qualities that are unique to this weight loss program, such as:
- It has a standard weight loss formula that makes it very easy for people over 40 years old.
- Above all, it helps improve the level of thyroid and leptin levels in the body. Ultimately, this perfect balance of hormones allows you to feel full for longer during your diet.
- It helps you understand how to make food combinations and cheat meals so you don’t suffer from KETO FLU.
- The plan is specially designed to accelerate metabolism to effectively lose body fat.
- This keto plan for women and men over 40 includes methods and tricks that are scientifically approved. So, none of the processes provided are harmful.
This program doesn’t only help people to lose weight, it’s also for people who want to feel younger, healthier, and happier than ever. People in their late 40s often struggle to reach their fitness and weight loss goals, so this is the best investment you can make if you want to get in shape at this age.
Real Testimonials of People Who Have Used the Program.
It’s important to note that this keto carb cycling diet is not a magical formula. However, the reviews shown above prove that the formula works well and it has changed many lives. If you are a man or woman over 40, 50, or even 60, the Over 40 Keto Solution plan will help you do that safely and without compromising your health. It’s a fresh start for older people who struggle to shed extra pounds.
Q. Where can you buy the Over 40 Keto Solution?
A. In order to protect the efficacy and genuineness of the product. It is recommended to purchase the Over 40 Keto Solution only from the manufacturers official website located HERE.
Q. How much does the Over 40 Keto Solution cost?
A. To purchase the product exclusively from the official website it costs $29.99. For a limited time the manufacturers are offering a $10.00 voucher that can be applied to your purchase. So you can purchase the whole system now for $19.00.
Q. What happens if I'm not satisfied with the product?
A. If your not satisfied with the product for any reason. The manufacturers are offering a full 1 year no questions asked money back guarantee.
Q. What is included in the whole Over 40 Keto Solution package?
A. The whole package is packed with several products and bonuses to help customers get the most out of their Over 40 Keto Solution diet plan lifestyle. It comes with The 7-Day Keto Carb-Cycling Blueprint, The Keto Plateau-Buster Meal Plan, Quick Start Checklist, Kitchen Prep & Restaurant Cheat Sheets, Belly Bloat Elimination Tricks, Kick-Start Results Accelerator Fat Loss Coaching Call. Along with live support 7 days a week.
Q. Does the Over 40 Keto Solution offer support?
A. Yes, the product manufacturers have a support staff that operates 7 days a week, from 8am to 9pm (EST). They provide phone and email support.
Phone number: 855-544-6046 Email address: email@example.com
When you understand everything about nutrition, dieting, and meal plans, it’s easy to achieve a healthy and fit body. Before the Over 40 Keto Solution Diet became available, that wasn’t as easy to accomplish for older people. But now, this diet plan allows older people to reach their fitness and weight loss goals without having to follow the standard keto diet.
This plan is scientifically proven, safe, easy to follow, and it comes with a full 1 year money-back guarantee. Based on our research, we don’t have any good reason to stop you from giving this plan a try. The Over 40 Keto Solution will allow you to enjoy the benefits of a keto diet while avoiding the KETO FLU and it’s very different from traditional weight loss methods. If you’ve tried different diets and nothing worked, it’s worth investing in this effective plan. To visit the official website CLICK BELOW.